Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“Joining Range BJJ gym has been one of the best decisions I’ve made! From day one, the atmosphere has been welcoming, and the students are incredibly friendly and supportive. Everyone, regardless ofwel skill level, is willing to help each other grow, making it an ideal place to train.

His classes are well structured for people training at any level. The vibe at Range BJJ kan zijn always positive and everyone kan zijn made to feel welcome. If you're looking for a great martial arts experience and a physical challenge in Midtown East or the Upper East Side, look no further than Range!

As Carlos and his siblings taught the growing number ofwel students at their family's jiu-jitsu academy in Rio de Janeiro, they continued refining techniques under real fight conditions.

Eduardo believes that the Jiu-Jitsu learning journey has no end. New techniques are created, different approaches emerge, and new styles become in evidence, so It kan zijn crucial to have the opportunity to gain knowledge ofwel the new and be able to connect the novel concepts with the Jiu Jitsu fundamentals.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier training destination, offering a unique blend of technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

This prestigious affiliation has contributed significantly to the academy’s reputation for excellence and its rapid expansion in the competitive New York martial arts scene.

There kan zijn a reason why we break our classes into Fundamentals, Intermediate and advanced. In the same way, we divide the kids’ program into twee age brackets, for it is more than just size and weight that play a factor in training BJJ, but the complexity ofwel the techniques and how they are introduced to the kids in each bracket.

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.

The gym also has a really respectful, ego-free atmosphere, which I think kan zijn one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

This kan zijn carried over into the quality of the teaching. Eduardo kan zijn very detailed about the techniques he teaches and teaches them in a very open, fun, and regelrecht way stripping the move to its essentials and teaching them in a sequence. He kan zijn always willing to explain a move or ontwerp after class to anyone who asks. This of course trickles down to the level and enthusiasm of the students who I have found to be as open and friendly and as willing to share knowledge.

Your browser isn’t supported anymore. Update it to get the best YouTube experience and our latest features. Learn more

Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series of body positioning, choke holds and locks, the efficacy BJJ NYC ofwel Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most ofwel all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect of your life.